First Aid Kit
Always have a First Aid Kit readily accessible at a moment's notice, including both at competition and at home


Safety Glasses
Always wear safety glasses in the pits, they are an easy preventative measure to take but they can prevent a lot of pain
Attire
Attire plays a major part in safety, make sure that there is no loose jewelry on you (bracelets, necklaces, etc), no open-toed shoes, and your hair is tied back if longer than shoulder length, you can even use the included hair tie in your safety gift :)


Fire Extinguisher
Make sure that you have a Fire Extinguisher ready at all times, both at competition and at home. To use one you first pull the pin, grab the hose, squeeze the handle, and suffocate the flame